Archive for the ‘Dental Health’ Category

The Importance of Mouthwash for Dental Health

Mouthwash for Dental Health

The Importance of Mouthwash for Dental HealthMouthwash has not become one mandatory device when brushing your teeth. Most people just use it when having canker sores, or feel the breath was not tasty. Whereas, gargling with mouthwash every day can improve your dental health, the following reasons.

1. Rinsing the teeth with mouthwash can prevent plaque. Too much plaque can cause cavities and gum disease. However, mouthwashes will not eliminate or reduce existing plaque.

2. Gargling with mouthwash containing fluoride can help prevent cavities. This material protects the teeth from damage (resulting in tooth decay) or decay. For that, look at the packaging label to make sure the drug is equipped with a fluoride mouthwash.

3. Mouthwash can help you target the plaques that want to be eradicated. The areas where there are many plaques will change to blue so you can focus on these areas when brushing your teeth or using dental floss.

Tongue Health is Our Health

tounge

Tongue health is our health. What was seen when we open wide our mouth to show signs of illness that we are suffered, but sometimes less aware of its existence. Just by opening his mouth and stuck out my tongue, the doctor was able to get the initial allegations about our disease. That is why Chinese medicine often ask patients to stick my tongue out when checked. Here are some symptoms that we need to look:

white layer
The tongue is covered with a layer of sticky white and signifies the presence of bacteria or fungi that are breeding. Once the bacterial infection has been cured, the tongue will be returned to the original color: healthy pink.

dark
The tongue is brown or black to do with food, beverages, consumption of antibiotics, candy lozenges or whatever you eat often.

sprue
Many things can cause cancer sores, ranging from lack of vitamin C, the habit of biting the tongue, but usually disappear within 10 days. But, if not heal, see a doctor immediately because this is the initial symptom of oral cancer.

visible hair
This is caused by bacterial infection, antibiotic consumption, or the mouth is too dry.

3 Myths About Mouthwash

mouthwash

mouthwash

Rinse after brushing your teeth can help maintain teeth and gums healthy. However, it is only achieved when you understand how to use them properly. Benefits gained from the use of mouthwash depend on the type of products you use. In addition, it is important for you to not be affected various newspapers that circulate around the use of mouthwash.

1. All kinds of “mouthwash” are good for health
There’s a good idea to choose the type of mouthwash that does not contain lots of alcohol as this will cause the mouth to be dry. In addition, high levels of alcohol mouthwash also can damage tissues in the mouth. Choice alcohol-free mouthwash that can be used as an alternative, but the other ingredients in it can also cause side effects.

2. “Mouthwash” eliminate bad breath
Unpleasant aroma of mouth is going to disappear after rinsing, but actually the effect is only momentary. Especially if you use the rinse liquid that contains a lot of alcohol. Actually the smell odor generated from food derived from the lungs by the time you blew the breath. Gargling with mouthwash fresh smell will not be too helpful. In addition, the saliva in your mouth also tends to dissolve the mouthwash. In some cases, proteins in saliva may reduce the effectiveness of existing ingredients in the mouthwash.

3. Gargle for a while, then discard
Gargling with mouthwash is not as fast as you can see in television commercials. According to experts, most of the new mouthwash can work effectively if it is in your mouth for 30 seconds to completely rinse. Unfortunately, many people who say that the strong smell of mouthwash and very sting that makes them unable to keep her mouth for it.

Effect of Cigarette on Dental and Oral Health

saudiprimarycare.com – Smoking is a common thing that we find everywhere in the world. This custom is so widely performed in both environments are highly educated and less educated. Smoking has become a complex problem involving psychological and social phenomena.

Much of the research done and even disturbing to realize that smoking is a healthy body. But to stop this activity very difficult.

Especially smoking can cause cardiovascular disease and cancer, both lung cancer, esophagus, laryng, and oral cavity.
Cancer in the oral cavity usually begins with an irritation of the products are burned and smoked cigarettes. This irritation causes white lesions that are not sick.
Also smoking can also cause abnormalities in the oral cavity such as tongue, gums, oral mucosa, teeth and palate in the form of stomatitis nikotina and fungal infections.

Cigarette smoke components and substances that are harmful to the body. Number of components depending on the type of tobacco, combustion temperature, the length of the cigarette, the porosity of paper wrappers, spices, and whether there is a filter cigarette. Whereas dangerous substances such as gases and particles. We suck on the cigarette smoke contains 90% of various gases such as N2, O2, CO2, 10%, the rest contain certain particles such as tar, nicotine and others. Particles in cigarette smoke can cause cancer (carcinogenic) is the tar.

EFFECT OF SMOKING ON ALOE

In heavy smokers, smoking causes stimulation to the papilafiliformis (bulge / dangling at the top of the tongue) to become longer (hypertrophy). Here the result of burning cigarettes easily deposited brownish black, so the smoker is difficult to feel a sense of bitter, salty, and sweet, because damage to the tip of the tentacle sensory (tastebuds).

EFFECT OF SMOKING ON gums

Number of tartar in smokers are more prone than non-smokers. Tartar are not cleaned can cause a variety of complaints such as gingivitis or bleeding gums. Besides, from burning cigarettes may cause circulation of blood circulation to the gums so easy to contract the disease.

Mucosal thickening AKOBAT SMOKING

Smoking is a risk factor for leukoplakia is a white patches or plaques on oral mucosa that can not be deleted. This can be found at the age of 30-70 years the majority of sufferers are smokers, especially men. According to Silverman, the study of all cases of leukoplakia 95% were smokers.

Constant irritation from tobacco combustion products cause thickening of the oral mucosal tissue. Before clinical symptoms appear, irritation from tobacco smoke was attacked mucosal epithelial cells, thus increasing its activity. These symptoms only visible when cellular activity increases and the epithelium becomes thicker, especially visible in the buccal mucosa (mucosa facing cheeks) and on the floor of the mouth. Oral mucosal changes seen as white patches. White spots are probably caused by a thick epithelium saturated with saliva (spit). Experts say that leukoplakia is a pre-malignant lesions in the mouth. Leukoplakia becomes malignant changes 3-6%.

Noda BECAUSE TOBACCO OR STAIN

Teeth can be discolored by tobacco. At first it stains caused by nicotine is considered, but in fact is the result of burning tobacco in the form of tar. Nicotine itself is colorless and easily soluble. Shafer and his colleagues say that the brown color occurs in regular smokers, while the black color occurs in smokers who use the pipe. The stains are easier to clean because there is only on the plains outside the tooth. But in people who smoked during their lives, these stains can be entered into the superficial layer of tooth enamel and difficult to remove.

Smoking habits affect oral health, especially changes in the mucosa (mucous membranes). Most, cancers of the mouth begins with mucosal changes. These changes do not cause pain (pre-malignant lesions), so no attention until the situation becomes advanced. Therefore, if there are white patches, as early as possible to come to the dentist.

Make a habit of checking your teeth once every six months, although no respiratory symptoms. And most important is a strong will to eliminate smoking habits, if necessary in consultation with your doctor

Tips Avoiding cavities

To prevent the occurrence of holes in the teeth, you can perform the following steps:

Regular dental check

Visit your dentist every six months even if you do not feel the toothache. This is needed so that doctors can detect a small hole that occurred in the tooth and can be handled immediately so that the hole is not bigger. Can also detect the uneven teeth or notched which can cause the teeth difficult to clean.

Brushing your teeth regularly and at the right time

In the morning after breakfast and at night before bed is the perfect time to brush my teeth. Saliva is not much out as we go to bed, so the teeth will be damaged if you let the rest of the food on your teeth without a brush. Saliva is useful to function teeth from bacteria that cause cavities.

Brushing teeth the right way

While brushing your teeth regularly has been done but if done in a way that is not true, of course the result will not be maximized. The correct way is by brushing downwards to the front teeth (incisors), the top, brushing teeth towards the top to bottom and front teeth brushing horizontally for a molar. Brushing teeth should be longer, because this tooth has the potential attachment of leftovers.

Mouthwash after meals

Tooth brushing is not possible after we eat, the best way is rinsed her mouth so that leftovers do not keep sticking and reduce acid in the dental situation.

Use dental floss to remove food scraps

Food scraps left behind, should not be removed by using a toothpick. Use a toothpick can cause a gap between teeth in addition to the greater of the gums can cause injury.

Choose a toothpaste that contains fluoride

Using toothpaste that contains fluoride. This substance is one of the enamel-forming material. The presence of these substances can prevent decay on teeth.

Rubbing teeth with True Tips

The wrong way to brush your teeth can cause teeth to be sensitive. To obtain the results of oral hygiene is optimal, note also the correct way of brushing teeth.

Brushing teeth correctly is at least twice a day, ie after breakfast and before bed at night. At the time of sleep, saliva production decreases, causing an acid environment in the mouth. If then there is leftover food in your teeth, mouth becomes too acidic and the bacteria will flourish and make a hole in the tooth. With brushing, the nature of this acid can be prevented.

Then brush the front teeth with the direction of upward and downward. To the side teeth, brush with a circular motion with some brush on the teeth and partly on the gums. This movement gives the massage of the gums that can accelerate blood circulation in the gums.

While the inner teeth brushed with the direction from bottom to top to bottom teeth and top to bottom for the upper teeth. The duration of the recommended brushing time is about two minutes and reach all tooth surfaces to prevent buildup of food debris causes plaque.

Due to desist grate Sensitive Teeth

MANY factors that cause a sense of aching in the teeth caused by sensitive teeth. To avoid this, find out what the causes and how to anticipate them.

Toothache can change things and someone to be a bad mood, grumpy, and more sensitive. Moreover if the pain sensitive teeth because teeth are not aware of his arrival. Indeed, overcoming a toothache is not easy, especially if the toothache is caused by sensitive teeth problem.

Told by Professional Relationship Manager PT Unilever Indonesia Tbk Drg Queen Mirah Afifah GCClinDent MDSc that tooth sensitivity is a general term that indicates the existence of dentine hypersensitive (DH), namely the opening of dentin due to thinning of email and / or lower gums.

The Queen explains, dentin have channels that are very small, directly related to the dental nerve. When the loss of email as a protective layer, stimulation of food and beverages will be directly related to dentin and forwarded to the tooth nerve causing pain known as sensitive teeth.

“Tooth sensitivity arising, are generally not aware of his arrival,” said the doctor who took the title GCClinDent (Graduate Certificate in Clinical Dentistry) from the University of Queensland, Brisbane, Australia in 2004.

To explore this question is sensitive teeth, some time ago Pepsodent Sensitive products do thorough research in conjunction with Dental Public Health Section, Faculty of Dentistry, Padjadjaran University.

Research conducted in October 2009 was conducted on 1045 people aged between 15-64 years from different economic groups in four major cities in Indonesia. From the study found that 65 percent of respondents have experienced sensitive teeth and this most often occurs when you consume food or drinks cold.

In addition, research results Pepsodent also mentioned that 52.4 percent of women and 47.6 percent of men experienced sensitive teeth. “On average they were in their productive age,” he said.

In his book, “Epidemiology of Dentine hypersensitivity,” Bartold said that complaints sensitive teeth more prevalent in women than men. These complaints can arise anytime and to anyone, in which case it is more often found in the age between 20-40 years. However, do not close this case may also be found in those aged adolescents and even in old age.

“They are naturally sensitive teeth may experience discomfort in a certain period of time,” said dental health experts from the Faculty of Dentistry, University of North Sumatra, Prof. drg SpKG Trimurni Abidin (K) MKes.

Will soon feel the pain when consuming food or drinks cold and hot. According Trimurni, some causes of these sensitive dental problems, such as tooth brushing habits in ways that are inaccurate, and a decrease in gum disease, poor oral hygiene conditions, plaque buildup, abrasion email, and action tooth whitening (bleaching) is excessive .

“How sensitive tooth reduction may vary, depending on the case of sensitive teeth,” he said. For example, if the damage caused by sensitive teeth tooth fillings, then the patches must be repaired immediately. And if the tooth is sensitive due to wrong brushing, it is by knowing how to vote or how to brush your teeth a good brushing.

As for mitigation can be done with home care (home treatment), ie with a good tooth brushing. Choose a toothpaste that contains potassium citrate. Also, do also care at the clinic to discover the main causes of tooth sensitivity and improve the complaints of patches that are damaged or no structural abnormalities of dental hard tissues such as caries, erosion, abrasion.

“Please check, if already started to feel something that makes your teeth ache,” the message at a media gathering entitled “Good Teeth, Good Food, Good Life with Pepsodent Sensitive” held by Pepsodent some time ago

Tips For Healthy Teeth & Stay White

HEALTH teeth and mouth was not only influenced by the toothbrush and toothpaste, mouthwash, and floss. We must also make friends with food and drinks that help the organs remain healthy and strong chew.

Sometimes we do not realize that the food and drinks we consume can affect your dental health. Coffee, tea, cola, red wine, and other colored drinks, actually responsible for tooth discoloration.

In addition, cigarettes and drugs we consume could adversely affect the teeth. In fact, white teeth that can support the appearance. It’s just that we often ignore it.

So what should not be underestimated in dental care to remain white and healthy? Prevention The following reviews can help you.

Calcium

A diet rich in calcium to make teeth stay strong and not easily shaken. The recommended intake is 1,000 mg / day for women under 50 years old.

Vitamin C

This is a friend of the teeth and gums vitamins. Vitamin C can help repair damaged oral tissue, and prevent the infection.

Fiber

Vegetable and fruit fiber is paradise. Pain fibers are crunchy like a natural detergent for teeth and gum area. In addition, fiber is also capable of removing bacteria and plaque. Out saliva while chewing fiber can help maintain pH balance our mouths.

Black tea

Studies conducted by the University of Illinois College of Dentistry found that black tea can suppress the growth of bacteria that cause cavities and gingivitis.

White water

When drinking water, we do not just get rid of thirst. Imperceptibly, dirt and bacteria that accumulate in the mouth also excluded.