Posts Tagged ‘Hair Loss’

7 Ways For Treating Hair Loss and Fertile not

Make your friend and who has a dull Hair Loss and the following are tips and ways to Grow Lush Hair and Healthy Buddies:
1) Reduce or avoid the use of shampoo with a foam that is too much. Because that has foam shampoo contains a lot of pH 7 to 8, which can damage the skin’s natural acid head around pH 5.5. PH imbalance can disturb the healthy growth of hair and cause hair loss. Try to replace the shampoo with a low-foam formula, or use baby shampoo because it generally does not contain detergents.

2) Conditioner useful to counter the alkaline nature of the hair. The nature of acid in the hair cuticle conditioner will close to normal. Conditioner also provides oil to the hair and make it more radiant. Although the hair is actually producing oil, but the long hair, the oil was not until the end of the hair, and this is one for conditioner.

3) Frequently massaging the scalp. Massaging the scalp function to help facilitate the circulation of blood. The blood will go to the capillaries to deliver food for the roots of hair. Bow your head when to shampoo while massaging the scalp. This can help your brain get better oxygen intake which can help you concentrate better.

4) Take a supplement containing vitamin B6 and Zinc, especially if you do not get the intake of these nutrients from food. Vitamin B5 and B6 regulates the production of sebum, oil that lubricate the hair follicles to produce healthy hair shaft.

5) Reduce the consumption of coffee and soda, replace it with a fruit smoothie drink that is rich in B vitamins, such as bananas, strawberries, mango and kiwi fruit so that the intake of vitamin B will multiply. In addition, excess caffeine in your body will actually eliminate the reserves of vitamin B5 and B6. Nuts and wholegrain rich in zinc are also absolutely consumed to cope with hair loss.

6) Limit the use of chemical or physical treatment of excessive hair. The hair is colored, in-Rebonding, dicatok, or tied and dried using a hair dryer has been torturing your hair so the hair becomes stressed and more vulnerable.

7) Avoid stress, because stress can trigger hair loss. Try to sleep enough for your body to get enough rest. Avoid cigarettes and alcohol. And avoid too strict a diet or an unbalanced diet, lack of protein intake will also reduce the rations of protein nutrition for hair growth.

Preventing and Overcoming Hair Loss

Hair loss is something that can lead to disappointment and concern for a woman. Conversely beautiful hair will add a sense of confidence in the owner’s hair.

Then how to treat and overcome the vines started to fall out. The following tips can be applied to overcome the loss of hair:

1. Eat nutritious foods, especially those that contain lots of protein and iron. Protein is essential for the growth of organs including the hair. Major source of protein derived from fish, eggs, nuts, yogurt, soy and others.

2. Apply a conditioner that contains ginseng so shiny and healthy hair not easy broken.

3. While you are using conditioner, comb your hair with a comb-tooth rare. Functions that are not matted hair when rinsed.

4. Choose a herbal shampoo or extra mild shampoo for the scalp more comfortable.

5. Avoid using hot water when shampooing. Use cold or lukewarm water.

6. Dry the hair without a hairdryer and also do not wear towels. shake hair-checked with a towel will easily uprooted because the scalp is very humid. Hair aerated enough alone.

7. Put the hair tonic or hair serum to nourish. Hair tonic containing ginseng is good to stimulate new hair growth.

8. Avoid beverages containing caffeine because it is not good for hair growth.

9. Wash with a shampoo that contains ginseng, which serves to clean the hair from all the dirt and strengthen the hair shaft so it does not easily broken.

10. Use a hair mask to nourish and to treat and restore the health and beauty hair. Use 2-3 times a week.

11. Reduce the use of hair gel, creams, hair oil, hair dye and hair spray. We recommend that you use products made from natural ingredients.

12. If hair loss is still going on, check with your doctor specialist in dermatology.